There are a lot of people who are looking for a good cardiovascular workout session right at their home. While there are several cardio machines out there, treadmills, ellipticals, exercise bikes and the rest, people are looking for something that’s a bit different and can offer a better cardio workout than the ones mentioned above.
The new Max Trainer line from BowFlex focuses on giving you the best fitness workouts while being accessible at the same time. It is priced competitively, low-impact on injury-prone areas, and burns fat at an accelerated rate compared to the other aforementioned cardio machines.
There are three models of Max Trainers available BowFlex M3, M5, and M7 with varying features and strengths. Of these, this review is going to be about the BowFlex Max Trainer M3. First, a list of pros and cons.
BowFlex Max Trainer M3 Pros And Cons
- Combines functionalities of 2 different machines, an elliptical and stair stepper
- Unique movement and design – geared to burn a lot of calories
- Increased intensity when compared to other cardio machines
- Total body workout – gives you a complete cardio workout
- Has 2 customizable user profiles
- It has 8 resistance levels catering to people of all fitness levels
- Has wireless heart rate monitoring through heart rate included with chest strap
- It has a reading rack for books or tablets as well as a bottle holder
- Takes a bit of assembly to get it up and running
- Beginners feel it has too much resistance
- The display console is too basic and not backlit as well
- It has only 2 programs
- Warranty period is only 1 year
BowFlex Max Trainer M3 Reviewed
This is the lowest cost of entry into Max Trainers for people. The M3 is one of the best cardio machines available compared to the other cardio machines in contention. It has a great price point also to match. The claim that it burns almost 2.5x times the calories as other fitness equipment in the same category should also hold merit. Another important thing to consider is that unlike other cardio machines, max trainers work the upper body considerably harder.
BowFlex Max Trainer M3 Features
If this is your first time with Max Trainers, then you’d be amazed at the number of features it has compared to the standard treadmill. Again, one of the critical differences in opting for a max trainer is the fact that it is a zero-impact fitness machine. Not many machines can proclaim that and offer this amount of cardio fitness at the same time. There are a lot of fitness related injuries when people use cardio machines like in the back, and their knees. Opting for a max trainer completely eliminates this problem.
The movement you experience in the max trainer is unlike most machines you’ve experienced before but you can draw some similarities to elliptical trainers, stair climbers or treadmills. You can adjust 8 resistance levels which gives you room to experiment and grow. You can adjust this via dials on the handlebars.
An important feature that comes with the BowFlex max trainer M3 is that it includes a heart rate tracker with a chest strap. This ensures that your heart rate readings will be much more accurate rather than just relying on contact sensors.
BowFlex Max Trainer M3 Quality and Safety
As is the norm with BowFlex, this is built solid and can support a maximum load of about 300 pounds. The display is not your traditional LCD display that comes with other fitness equipment, but rather an effective layout of buttons and LEDs which let you adjust all the features of your max trainer. There’s a central dial that is used to adjust resistance.
The Max Trainer M3 comes with 2 built-in exercise programs as well as 2 different user profiles. An omission is the fact that this does not have inherent audio capabilities. What this means is that you need to use your own device to play audio while resting it on the media shelf.
If you’re in the market for an exemplary performance oriented cardio machine, you’d do well to consider the max trainer line of equipment. This model, the Max Trainer M3, although the starter model, can still deliver a workout that is hands and shoulders better than most of the other cardio machines that you’re used to. Max Trainers are great for quickly losing flab while at the same time protecting injury-prone areas of your body from stress. It is not much bigger than the 3 machines it replaces and remember, that you’re saving a lot of space anyway. Plus with the backing of BowFlex, there’s very little that you can do wrong when choosing this as your cardio machine.