Why should i use an Exercise Bike ?
An air bike is an exercise equipment suitable for indoor use. It is a stationary bike with two handles for the hands and is driven by the power of pedals. It uses the same mechanism as a normal bicycle only that it is stationary. There are different models of bikes to choose from.
Schwinn has been around for more than 100 years and their exercise bicycles are familiar to many. One thing about the Schwinn bikes is that they are long lasting.
The Schwinn Airdyne pro is a redesign or improvement of the AD6, providing more powerful performance and greater challenges than the earlier models including Schwinn ad2 and AD4. Let us take a quick look at the earlier model, the AD6 bike.
The Schwinn Airdyne AD6 Exercise Bike
Priced at just below 700 dollars, these Airdyne exercise bikes are quality, upright, stationary exercise bikes. This exercise bike provides dual motion which means that it provides amazing cardio workouts for both legs and arms. It offers as much resistance as one can handle. The more one pedals, the harder the resistance gets. It has a fan which is not very noisy.
It is very compact and will fit comfortably in a corner of a room. It is well built and the design is great. It has foot straps to aid in self-balancing.
It features an extra padded seat that can accommodate weight of up to 300 lbs.
An air resistance system provides a cooling effect during workouts, however the machine’s cooling could be better.
This device comes with a comprehensive computer console that makes it easy to keep track of overall fitness. It has accessories such as a reading rack and a wind screen.
Features that customers would have wanted to be improved with the Airdyne A6
One of the things that caused dissatisfaction with this model is the fact that people who are 5 foot 4 or shorter could not use it as the handles were out of reach.
Another issue that came up in Schwinn Airdyne review is that people who were heavy, over 300 lbs, found that the seat could not accommodate them. They either had to consider a different kind of exercise bike or go through the inconvenience and extra cost of removing the seat that came with the bike and replacing it with a more suitable one.
The heart rate strap for heart rate function did not come with the equipment and had to be bought separately. The batteries for the monitor were also not part of the package and required to be bought.
The Schwinn Airdyne pro Exercise Bicycle
Priced at just below 1,000 dollars, this Airdyne exercise bike is not cheap but is value for money. For trainers who have used Schwinn exercise bikes, this is much more superior to the earlier models. Like the model before it, it is a very well built, quality, upright, stationary exercise bike. It is very strong and durable and hardly breaks down or requires maintenance. It remains as good as new for many years. Prior to the introduction of these bikes, air bikes were not very well built and they broke down all the time.
It comes with a very good instruction manual so setting it up is not complicated, though the manufacturer recommendation is that it requires two people to assemble the equipment, which is really unnecessary. It is bigger than older models and is a bit heavy so one will need some help in carrying it around at the time of purchase. The tools for assembling come with the package.
Features and attributes of the Schwinn Airdyne bike
- The Belt Driven System
One of the most important features of this model is the belt driven system. This sets this bike in a class of its own since most bikes are generally chain driven.
The belt system which is similar to the heavy-duty rubber belt system that is used in cars gives a much cleaner and smoother driven system than any other. Chain driven bikes – which are similar to what is used in outdoor bicycles – are common and they have been around for years. The chains come lose or break all the time and they are not the easiest thing to change.
The Airdyne Pro is the first fan exercise bicycle to use the belt driven system ever on an air bike. The chain driven bikes are no match for this breakthrough technology. They are not nearly as smooth, stable or durable as this belt driven bike and they are also noisier than the fan driven bike.
- 26-Blade Fan
The custom-made 26-blade fan is bigger than that of older models of the Airdyne exercise bike, giving a more powerful cooling breeze during workouts. This is very helpful as the intensity increases and sweating sets in. The disadvantage is that a fan does make some noise as the blades struggle against the wind and the harder one pedals, the noisier it gets.
All in all, with the well-built overall structure, this bike is as quiet as is realistically possible with a fan bike. It can also cause the inconvenience of blowing loose papers from nearby desks and shelves and also blows up dust. It might not appeal to commercial gyms because of the fan making noise and the blowing around of stuff.
It is made to resist air so the harder one pedals, the higher the resistance gets. It is therefore a great way to train and get the body in shape.
- Comfortable, Strong and Durable
Every part of this bike is strong and durable, with most parts made of metal and very little plastic. This is unlike some bikes including earlier models of airdyne bikes that largely have plastic parts which need to be replaced every now and then. The downside is that metal makes more noise than plastic.
It has heavy duty arms made of very strong rubber which are superior to those of any other bike around. They can last for many years without any need for maintenance. The arms can accommodate adults of all heights, are comfortable and provide a good grip.
The seat is large and thickly padded for comfort. It it more comfortable than the one on the Airdyne AD6 and can accommodate any weight.
The wheels move well. The foot pedals are very well built and self-balancing. Everything in this bike – even tiny details such as bearings – is of high quality. It has four levelers to ensure stability.
The frame is longer and slightly wider than earlier models and the weight is more evenly distributed so it can withstand rigorous training without falling apart or rocking.
- Easy To Use
This model is easy to use allowing for easy and quick starting and stopping, unlike a chain driven bike. Foot pedals and handles are connected so pedaling the bike automatically exercises the arms as long as they are placed on the handles. This simulates natural human movement. It also allows for variation; arms only, legs only or legs and arms together. It can provide almost what an elliptical machine would do and will effectively work the glutes, quads and hamstrings.
This fan exercise bicycle is much easier to use than other models such as Xebex, which is a chain driven air bike and is not nearly as smooth as the Schwinn Airdyne bike and is also noisier and sways more during workouts.
This bike is great for warming up and cooling down because it offers a full body workout at the same time. The device’s arms are a great way to work the chest, shoulders, biceps, triceps and the forearms.
The intensity of the workout is dependent on the person using it and how much they are able to push themselves. It might be a bit difficult for an individual working alone at home but it is great for someone with a personal trainer or a coach. It is a great way to save time because more muscles are worked at the same time.
- Recovering From Injuries
This is a great tool for serious training yet just about everyone can use it, apart from little children who are too small to reach the pedals and the handles. A person who is recovering from back injuries or with a missing limb might find using some exercise equipment such as the treadmill very challenging but will comfortably use this exercise bike and benefit a lot from it.
A revolutionary, simple to use computer console gives great functions to the user. No other exercise bike has a monitor of this caliber. The monitor comes with 9 pre-programmed workouts.
For example, a pre-programmed 20/10 workout means 20 seconds of sprinting and 10 seconds of rest. It also allows for customization of one’s program based on speed, revolutions per minute, distance covered, time spent and calories burnt. With a little practice, this a great tool for personal workouts.
The monitor on the Assault air bike – which costs the same as the Schwinn air dyne bikes – is of high quality and can compare with the one on this model. It does have the pre-programming functions. The Schwinn Airdyne bicycle is in a class of its own because the display is so well done. The display readings are visible even when one is at high speed and sweating.
This Schwinn air dyne exercise bike has a unique integrated, easy reach water bottle holder.
To be able to display a training manual or iPad during training, one can buy a reading rack accessory, which does not come with the bike.
The Schwinn Airdyne bicycle is a cardio machine that is great for burning calories, losing weight and toning the body. It offers an excellent full body workout. The equipment has a monitor that has a lot of pre-sets and is easy to navigate. It might not be the right equipment for those who are seeking to build muscle as that is not its purpose though some minimal achievement in that area might be possible. Unlike the AD6 model, this package comes complete with batteries for the monitor.
There are two models of air bikes that could compete favorably with the Schwinn air dyne bike. The Xebex Fitness Air Bike and the Assault Air Bike which are both great bikes. Both are very solid and well built, with a few minor differences. The pedals on the Xebex Fitness Bike are made of plastic while those on the Assault Bike are made of metal. Both are chain driven, have a fan and they also have monitors, which are very similar. The seats too are similar and are adjustable. The Xebex Air Bike costs around 850 dollars while the Assault Air Bike costs slightly over 800 dollars.
The Schwinn Airdyne pro bike is definitely breakthrough technology in the field of air bikes. It gives a high quality model that is worth its price. It is one of the best choices of an air bike in the market. It gives a smooth, comfortable ride making Schwinn Airdyne workouts more enjoyable. It is also much quieter than most other air bikes.